A Unique Space for Body Oriented Work in Barcelona where you can explore bodily tension, deepen your awareness of somatic experiences and nurture your physical and emotional wellbeing.

Welcome to this space for body-based and emotional support.

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I offer a deep and respectful approach that combines somatic techniques with emotional awareness to help you reconnect with yourself, ease tension and make space for whatever needs to be felt.

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What Do I Offer?

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I offer personalised one-to-one sessions, shaped by years of practice and the integration of different approaches. Together, we explore what best suits your needs, intentions and personal journey.

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You can choose from:

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• Body oriented therapy (APCI)

An integrative approach combining verbal communication, relational work and body-based practices to explore your inner experience through the body.

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• Manual Therapy​​

Therapeutic massage, sports massage and Thai massage, combined with assisted stretching.

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• ​Personalised Yoga, Meditation and Conscious Breathing

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• Reflexology

A hands-on approach that works with reflex points on the body, traditionally associated with different bodily systems, as part of a holistic approach to relaxation and wellbeing.

Every session is unique, designed together with you and adapted to your physical, emotional and personal circumstances.

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This Work May Be for You If…

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• You experience chronic tension, emotional blocks or physical discomfort, or simply need to slow down and breathe.

 

• You are going through a period of change, grief or anxiety, or seeking a more authentic way of living.

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• You want to reconnect with your body through awareness, listening and respect.

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• You are exploring self-awareness and want to include the body as an ally in your personal growth.

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• You practise yoga or meditation, or are engaged in Gestalt therapy and want to explore the bodily dimension of your personal process.

 

• You experience emotional fatigue, anxiety or mental overload.

 

 

 

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You Are Welcome Here, Just As You Are

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The first step is getting to know you: what brings you here, how you are feeling and what you need.

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From there, we decide together on the approach that best suits your session. This may include massage, conversation, breathing practices, mindful touch or simply a space for deep rest.

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